Kodokan Goshin-Jutsu (Methods of Self-Defense)

The Kodokan Goshin-Jutsu is the most recent Kata, which was created in 1956. This Kata is closely related to Kime-no-Kata and consists of self-defense techniques using throwing, jointlocking, striking, and kicking techniques. These combat forms are designed as defenses for various forms of armed or unarmed attacks. When Kodokan Goshin-jutsu was established, considerable effort was taken to ensure the techniques were appropriate and up-to-date, and yet distinct from those techniques of Kime-no-Kata. The Kata has twenty-one (21) techniques. Twelve (12) techniques are for use against an unarmed attacker and nine (9) techniques are for use against an armed attacker.

Vital spots tought in Kodokan Goshin-jutsu are as follows:

  • Uto (the point between the eyes)
  • Kasumi (the temple)
  • Sui-getsu (the solar plexus)
  • Tsurigane (groin)
  • Shitsu-kansetsu or Hiza-kansetsu (the knee-joint)
  • Kachikake (the chin)
  • Denko (Kidney)

  • Basic techniques used in Kodokan Goshin-jutsu are as follows:

  • O-soto-otoshi
  • O-soto-gari
  • Kote-gaeshi
  • Kote-hineri
  • Waki-gatame
  • Te-gatame
  • Ude-gatame
  • Hadaka-jime
  • Ryokuhi (from Koshiki no Kata)
  • Various atemi-waza
  • Against an unarmed attack (when being grabbed)

    Technique Description Kanji
    Ryote-dori Two-Hand Hold
    Hidari-eri-dori Left-Lapel Hold
    Migi-eri-dori Right-Lapel Hold
    Kataude-dori Single-Hand Hold
    Ushiro-eri-dori Collar Hold from Behind
    Ushiro-jime Choke from Behind
    Kakae-dori Seize and Hold from Behind

    Against an unarmed attack (At a distance)

    Technique Description Kanji
    Naname-uchi Slanting Strike
    Ago-tsuki Uppercut
    Gammen-Tsuki Thrust-Punch to Face
    Mae-geri Front Kick
    Yoko-geri Side Kick

    Against an armed attack (Knife)

    Technique Description Kanji
    Tsukkake Thrust
    Choku-zuki Straight Thrust
    Naname-zuki Slanting Stab

    Against an armed attack (Stick)

    Technique Description Kanji
    Furiage Upswing against Stick
    Furioroshi Downswing against Stick
    Morote-zuki Two-Hand Thrust against Stick

    Against an armed attack (Pistol)

    Technique Description Kanji
    Shomen-zuke Pistol at the Abdomen
    Koshi-gamae Pistol held at the Side
    Haimen-zuke Pistol against the Back


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    Last modified on January 30, 2002